Escape from dehydration with these simple to prepare drinks

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Juice of carrots, cabbage and apple (detoxifying)

ingredients: 5 cenouras¼ of pequeno½ green apple cabbage
Method of preparation:Beat the ingredients in a blender with half a liter of water. Then add more, about 1.5 liters of water. Stir well and sweeten to taste.

Juice of carrots, cabbage and apple (detoxifying)

Carrot juice, cabbage and apple - Photo Getty Images

ingredients: 5 cenouras¼ of pequeno½ green apple cabbage
Method of preparation:Beat the ingredients in a blender with half a liter of water. Then add more, about 1.5 liters of water. Stir well and sweeten to taste.

carrot juice, cabbage, parsley and apple (detoxifying)

carrot juice, cabbage, parsley and apple - Photo Getty Images

Ingredient:5-6 cenouras4 leaves couve4 twigs of apple salsinha½
Method of preparation:
Beat the ingredients in a blender with half a liter of water. Then add more, about 1.5 liters of water. Stir well and sweeten to taste.

Kale juice with lime orange (detoxification)

cabbage juice with orange file - Photo Getty Images

ingredients:1 carrot root grande2 fingers of gengibre1 pepino2 cabbage leaves manteiga1 orange file
Method of preparation: Beat the ingredients in a blender with half a liter of water. Then add more, about 1.5 liters of water. Stir well and sweeten to taste.

Juice energy (energizing)

Energy Juice - Photo Getty Images

ingredients:1 cup italy grape without sementes3 kiwis1 peeled lime orange leaving the white part
Method of preparation:Beat the ingredients in a blender with half a liter of water. Then add more, about 1.5 liters of water. Stir well and sweeten to taste.

carrots and beetroot juice (energizing)

carrot and beet juice - Photo Getty Images

ingredients:4 cenouras1 beets with green leaves
Method of preparation:Beat the ingredients in a blender with half a liter of water. Then add more, about 1.5 liters of water. Stir well and sweeten to taste.

Juice energy (energizing)

Juice energy - Photo Getty Images

Ingredients: 4 cenouras1 descascada1 whole lemon (peel and pulp) 2 laranjas1 piece of ginger
Preparation: Beat the ingredients in a blender with half a liter of water. Then add more, about 1.5 liters of water. Stir well and sweeten to taste.
Recipes provided by nutritionist Daniela Jobst.